Counseling

Counseling for Individuals, Couples and Families

Many people take a long time to make the decision to enter treatment, and are not sure what to expect when they get here. What you will find is a relaxed, judgement-free zone where we can explore and work through what you want to change about your life. My many years of both clinical and teaching experience have taught me that there is no “one-size-fits-all” solution for any of my clients. I will offer you multiple options and strategies for success and then we will do the work together.

deep roots

I have extensive training in such clinical strategies as Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), as well as the basic counseling strategies like behavioral analysis, or simply exploring your feelings about the situation. I believe that most people deep down know what they want to have a happier life, but often need a safe space and a sounding board to find a way to get there. I enjoy working with individuals, but also enjoy working with couples and families, including nontraditional ones.

The following are some of the issues with which I have extensive treatment experience:

  • roadAnxiety
  • Depression
  • Trauma Recovery
  • Grief and Loss
  • Adolescent Issues
  • Relationship Issues
  • Life Transitions
  • Issues with Drugs and Alcohol
  • Parenting Issues
  • Stress Management & Wellness

Counseling is available both in-person and online via webcam. Online appointments are available to anyone located in the State of Florida. My HIPAA-compliant system is simple to use and does not require you to download software or enter a passcode.